My journey with Sammy started in December 2023. I have always wanted to of compete in a bikini competition. My goal was to win it all the first time I stepped on stage. My career is very different from all her other clients. I am a working aerialist and have been an athlete my entire life. I never really worked out in a real gym always just did body workouts and lifting myself. I have been nervous to lift weights because I was taught that if you lift heavy you will lose your flexibility. She taught me how to not be scared in a gym and just focus on myself and actually lift HEAVY weights. From the start she believed in me and saw my potential. She had to learn that I use my body for work and I am a very active person. So she had to get creative with my workouts so I stayed flexible but could gain more muscle then I have ever had. When it came down to the competition she walked me through every single step and never left my side. Without her I wouldn’t have be able to surpass my goal and WIN the entire competition and qualify for nationals! Our relationship grew in time and she is not only my coach but my very good friend. Sammy has the heart and soul for this profession. When you are feeling down she is there to lift you up. If you fall of track, she is there to tell you, you are human and it’s ok to give yourself grace and understanding that sometimes you can’t always be 100% it’s ok to be 80% if you ever doubt yourself she is there to be that person to put back belief in you. She has not only taught me how to be a bikini athlete but taught me how to live a healthier lifestyle and still enjoy food. I went from feeling ok to feeling AMAZING from the inside out 🙂 consistency is key and she will hold you accountable!!

I met Sammy at a posing with the pros seminar and I could tell from across the room how passionate Sammy is about this industry. She has such an easy going, bubbly personality which makes you feel so comfortable in having open conversations as her client. She has been my coach for over a year now and tailors my macros to my dietary preferences of being a pescatarian and gluten-free. She provides a custom workout plan based off of the judging criteria of bikini that fits in with my work schedule. Being a natural athlete she knew I would need a longer more slower prep. Ensuring I had lab work done as well! Having her as my posing coach is such a bonus! We were able to perfect my routine and mandatory poses for the effortless stage presence everyone strives for!! I love her and know there is even a better version of me to come having Sammy as my coach!

I am absolutely thrilled to share how incredible Sammy has been in transforming my body over the past five months. Working with her has been nothing short of life-changing. Her dedication, expertise, and unwavering support have guided me through every step of this journey. I wholeheartedly recommend her to anyone looking to achieve their fitness goals and experience real, sustainable results.

Starting my fitness journey in 2021, I set out to lose 30lbs, a goal I exceeded thanks to my incredible Coach Sammy. Her unwavering support, expertise, and tailored guidance transformed my life. Not only did I surpass my weight loss goal, but I also began competing. Her dedication and personalized approach made all the difference. I’m stronger, healthier, and more confident than ever. Thank you Sammy for helping me achieve more than I ever thought possible! The best is yet to come!